Top Podcasts for Family Caregivers
Caregiving — whether for a parent with dementia, a partner with Parkinson’s, or another loved one — can be emotionally rich and incredibly demanding. Podcasts are a powerful way to learn, feel connected, and get encouragement during long days and sleepless nights. Below are some standout shows caregivers are loving, with a mix of Canadian resources and globally trusted favourites.
Canadian Podcast Picks
1. What They Didn’t Tell Me About Caregiving
Produced with Parkinson Canada, Alzheimer Society of Canada & MS Society of Canada
This heartfelt series shares real stories from caregivers tackling neurological diseases — including Parkinson’s and Alzheimer’s — while balancing life, work, and relationships. These candid episodes focus on the human side of caregiving and the parts the books don’t always cover.
👉 Listen on Apple Podcasts: What They Didn’t Tell Me About Caregiving
2. Dementia Nation Podcast
Alzheimer Society of Toronto
A gem for caregivers and families living with dementia, this podcast centers on lived experiences — sharing how couples, families, and friends find connection, communication, and joy even when dementia changes how they relate. Produced with a community focus to uplift caregivers with practical insights and emotional support.
👉 Listen online: Dementia Nation Podcast
3. Caregivers Out Loud
By Family Caregivers of BC
This series dives into topics many caregivers don’t talk about enough — like navigating intimacy and relationship changes after a Parkinson’s diagnosis, or keeping your identity while caregiving. Powerful for spousal caregivers and family members alike.
👉 Listen at Family Caregivers BC: Caregivers Out Loud Podcast
4. Defy Dementia – The Podcast for Anyone with a Brain
By Baycrest (Canada)
Hosted by broadcaster Jay Ingram and dementia experts, this podcast blends science with real stories to help caregivers understand brain health, dementia risk factors, caregiving stress, and practical ways to support both loved ones and themselves.
👉 Listen on the Defy Dementia website or wherever you get podcasts
Supportive Podcasts with Great Caregiving Insight
Even if not Canadian-produced, these shows are incredibly rich in content and community for caregivers of all kinds:
5. Caregiver’s Compass
An uplifting, weekly podcast blending personal stories, caregiving challenges, and expert advice. Host Stephanie Muskat brings authenticity and warmth — great for adult children juggling caregiving with life.
👉 Find it on Apple Podcasts or your favourite app
6. Caregiver Storyteller
This series explores the emotional and practical sides of caregiving for Alzheimer’s and dementia — with expert guests and heartfelt stories that remind listeners they are not alone.
👉 Listen here: Caregiver Storyteller
7. Caregiver Wellness Podcast for Alzheimer’s & Other Dementias
Focused on caregiver well-being, this show shares strategies to combat burnout, stress, and caregiver fatigue. Its compassionate tone makes it especially useful during long caregiving seasons.
👉 Available on Apple Podcasts: Caregiver Wellness Podcast
Quick Tips for Using Podcasts as Caregiver Support
Listen with purpose:
If you need emotional support, start with Dementia Nation or Caregiver Storyteller.
For practical tips and science-backed insights, tune into Defy Dementia.
When you need humor and personal connection, Caregiver’s Compass hits the mark.
Make it part of your routine:
Play episodes during walks, caregiving breaks, or household tasks — little doses of encouragement go a long way.
Share with others:
If one resonates with you, share it with a partner, sibling, or support group — it’s a gentle way to invite others into your caregiving world.
Final Thought
Podcasts are more than audio — they’re community, empathy, and shared experience when caregiving feels isolating or overwhelming. Whether you’re caring for someone with dementia, Parkinson’s, or navigating the heart and logistics of care, there’s a voice out there that understands you.
As always - if you need some support navigating all of this, don’t hesitate to reach out. I would be happy to simplify your life.